The Comedy Cure: How Laughter Saved My Sanity...

 You might just find, as I did, that laughter is more than medicine it’s a superpower.

Dear Readers,

It was one of those days where the weight of the world felt particularly heavy. My bills stared at me like angry landlords, the fridge hummed emptily in solidarity with my stomach, and my reflection in the mirror whispered, "You're doomed." Desperate for a reprieve, I wandered into a comedy club. Little did I know, this night would be a turning point not because of some grand revelation, but because of an unexpected encounter with the power of comedy.

The club was dimly lit, with chairs that creaked like they were part of a conspiracy to embarrass you. I took a seat near the back, clutching a watered-down soda, and waited for the show to start. A lanky comedian with a mop of hair took the stage and launched into a monologue about the absurdity of adulting.

"You ever notice how cereal boxes have resealable tabs now? Like, who’s saving cereal for later? If I’m eating cereal, it’s because life has defeated me, and that box is going down in one sitting."

The crowd roared, and to my surprise, I found myself laughing too. Not a polite chuckle, but a full-on, belly-shaking laugh that felt like shaking loose some invisible chains. For the first time in weeks, I wasn’t thinking about my problems I was just there, at the moment.

Then, the unexpected happened. The emcee announced an audience participation segment. Before I could sink lower in my seat, a spotlight hit me. "You, sir! What’s your name?"

"Uh... Jacob," I croaked, wishing I could disappear into my soda.

"Jacob! Give it up for Jacob, everyone!" The crowd cheered, and I reluctantly shuffled to the stage, my knees wobbling like Jell-O.

"Jacob, tell us, what’s been stressing you out lately?" the comedian asked, holding the mic like a therapist with punchlines.

I hesitated, then blurted out, "Life?"

The comedian grinned. "Life, huh? Big topic. Okay, let’s break it down. You got bills?"

"Too many."

"Relationships?"

I grimaced. "Complicated."

"Ah, the triple threat! Bills, love, and existential dread. Classic combo." He turned to the crowd. "Ladies and gentlemen, Jacob here is living the universal comedy of errors: Life!"

The crowd laughed, and surprisingly, so did I. As the comedian riffed on my woes, turning them into punchlines, I felt a strange lightness. It was as if my problems had shrunk under the bright light of humor.

When I finally returned to my seat, I felt different. The jokes hadn’t solved my problems, but they’d given me something just as valuable: perspective. I realized that my struggles weren’t unique they were part of the messy, hilarious tapestry of being human. And in that shared absurdity, I found a sense of belonging.

Comedy, it turned out, was more than just entertainment. It was a lifeline, a way to step back and see the ridiculousness in my own spiraling thoughts. The science behind it made sense too. Laughter releases endorphins, those feel-good chemicals that are basically nature’s apology for Mondays. It also lowers stress hormones and boosts immune function. Who knew chuckles could be so medicinal?

After that night, I made comedy a part of my routine. I binged sitcoms, devoured stand-up specials, and even tried my hand at writing jokes. Spoiler: I’m no Jerry Seinfeld, but hey, my cats seemed mildly amused.

I also noticed changes in my outlook. When life threw me curveballs, I started looking for the punchline instead of panicking. Flat tire? More like an impromptu cardio session. Burned dinner? A chance to test my smoke alarm. These reframes didn’t erase the challenges, but they made them more manageable and a lot funnier.

Comedy also strengthened my relationships. Shared laughter created bonds that felt unshakable. I reconnected with friends over funny memes, swapped silly stories with family, and even started a weekly “laughter night” with coworkers where we watched comedy clips. Those moments of shared joy reminded me that I wasn’t alone in this chaotic world.

If there’s one thing I’ve learned, it’s this: life is absurd, and that’s okay. Embracing the comedy of it all doesn’t mean ignoring your struggles it means finding a way to carry them with a little more lightness. Laughter doesn’t solve everything, but it sure makes the load easier to bear.

So, the next time life feels overwhelming, find something that makes you laugh. Watch a goofy movie, call that friend who always cracks you up, or even head to a comedy club. You might just find, as I did, that laughter is more than medicine it’s a superpower.

Try the M*A*S*H (TV Series 1972–1983) 11 seasons, it’s an amazing Comedy Show that will take your worries away.

God bless you all. Keep laughing!

Jacob M.